Services
Therapy for Adults Who Seem Fine on the Outside—But Feel Stuck, Disconnected, or Ready for Something to Change
Individual and couples therapy in Palm Springs and throughout California
Individual Therapy
Individual therapy is a space to slow things down and take an honest look at what’s actually going on beneath the surface—especially when, on paper, everything seems fine. Sessions are 50 minutes and offered in person or via secure telehealth throughout California.
Many of the clients I work with are thoughtful, capable, and used to handling things on their own. From the outside, their lives often look stable—even successful.
But internally, something feels off. There may be anxiety, overthinking, disconnection, or a growing sense that the way things have been working… isn’t working anymore.
For some, this becomes especially noticeable during major life transitions—like starting over after a relationship ends. You can learn more about that here.
If anxiety, overthinking, or feeling constantly on edge is part of what you’re dealing with, you can learn more about my approach here.
I work with individuals from a wide range of backgrounds, including LGBTQ+ clients navigating identity, relationships, and belonging.
We move at a pace that balances insight with practical change — steady, focused, and grounded in real conversation.
Couples Therapy
Most couples don’t come in because things are “a little off.”
They come in when something important feels at risk—connection, trust, or the future of the relationship itself.
Couples therapy provides a structured space to address communication breakdowns, recurring conflict, intimacy concerns, and life transitions affecting the relationship.
Sessions are 50 minutes and focus on helping both partners understand relational patterns, clarify needs, and build more effective ways of engaging with one another.
The goal is not to determine who is right, but to help the relationship function more intentionally and sustainably.
Fees & Payment
Fees vary based on session type and structure. Please reach out for current rates and details.
I maintain a limited number of reduced-fee spaces based on financial need and availability.
Payment is due at the time of service. Superbills for possible out-of-network reimbursement can be provided upon request.
Consultation
A brief 15-minute consultation call is available at no cost.
This gives us a chance to talk through what’s bringing you in, what you’re looking for, and whether working together feels like the right fit.